Klean Recovery is a delicious milk chocolate flavored powder formulated with the athlete’s recovery in mind. A 4:1 ratio of carbohydrates to protein helps support glycogen re-synthesis and muscle protein synthesis immediately after a workout. In addition to whey protein, Klean Recovery contains a special hydrolyzed marine protein that is quickly and efficiently absorbed.† It is rich in amino acids such as methionine, histidine and arginine that are crucial to muscle building and nitrogen balance.
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Tested and certified by the NSF Certified for Sport® program, Klean Recovery™ is a delicious, milk chocolate-flavoured powder formulated with the athlete's recovery in mind. A 4:1 ratio of carbohydrates to protein helps support optimal glycogen re-synthesis and muscle protein synthesis immediately after a workout or competition. In addition to whey protein, Klean Recovery™ contains a special hydrolyzed marine protein that is quickly and efficiently absorbed, and is rich in amino acids. These compounds, which include methionine, histidine and arginine, are crucial to muscle-building and nitrogen balance.
The International Society of Sports Nutrition's position on nutrient timing suggests that a carbohydrate to protein ratio of 3 _ 4:1 may increase endurance performance and maximally promote glycogen re-synthesis during acute and subsequent bouts of endurance exercise. The results of several studies in both animals and humans suggest that post-exercise muscle glycogen storage can be enhanced with a carbohydrate-protein supplement due to the interaction of carbohydrates and protein on insulin secretion.